{"id":103341,"date":"2023-07-20T19:07:36","date_gmt":"2023-07-20T11:07:36","guid":{"rendered":"https:\/\/blog.comfort-works.com\/nos-conseils-pour-proteger-sa-peau-en-ete\/"},"modified":"2025-04-29T10:35:59","modified_gmt":"2025-04-29T02:35:59","slug":"nos-conseils-pour-proteger-sa-peau-en-ete","status":"publish","type":"post","link":"https:\/\/blog.comfort-works.com\/fr\/nos-conseils-pour-proteger-sa-peau-en-ete\/","title":{"rendered":"Nos conseils pour prot\u00e9ger sa peau en \u00e9t\u00e9"},"content":{"rendered":"\n

Encore un \u00e9t\u00e9 caniculaire\u2026 Toute la journ\u00e9e, vous transpirez \u00e0 grosses gouttes et votre peau se d\u00e9shydrate. Car au-del\u00e0 de 35 \u00b0C, l’organisme humain est mis \u00e0 rude \u00e9preuve. Alors face \u00e0 la hausse du thermom\u00e8tre, mieux vaut prendre quelques pr\u00e9cautions pour m\u00e9nager son son \u00e9piderme, l’organe cl\u00e9 de la r\u00e9gulation de la temp\u00e9rature corporelle. <\/p>\n\n\n\n

Voici nos cinq conseils pour prot\u00e9ger sa peau en \u00e9t\u00e9 :<\/span><\/p>\n\n\n\n

TABLE DES MATI\u00c8RES<\/strong><\/p>\n\n\n\n

    \n
  1. Tirez les rideaux avant midi\u00a0\u00a0<\/a><\/span><\/li>\n
  2. Adoptez une skincare d’\u00e9t\u00e9 <\/a><\/span><\/li>\n
  3. Privil\u00e9giez une alimentation hydratante<\/a><\/span><\/li>\n
  4. Portez du lin <\/a><\/span><\/li>\n
  5. Et adoptez le lin d’int\u00e9rieur<\/a><\/span><\/li>\n<\/ol>\n\n\n\n

    Tirez les rideaux avant midi<\/h2>\n\n\n
    \n
    \"linen-curtains\"
    Cr\u00e9dit photo : Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

    Le soleil z\u00e9nithal ne vous veut pas du bien ! Pour \u00e9viter de suffoquer chez vous entre midi et 17 h, adoptez le rythme du Sud. Car les pays m\u00e9diterran\u00e9ens ont bien compris comment garder les maisons fra\u00eeches quand les temp\u00e9ratures grimpent : \u00e0 partir de midi, c’est rideau. <\/span><\/p>\n\n\n\n

    Que vous ayez des stores, des volets ou des rideaux, fermez tout ! Ils feront barrage \u00e0 la chaleur et emp\u00eacheront l’effet de serre. Car \u00e0 moins d’avoir la clim, il est difficile d’\u00e9vacuer l’air chaud une fois install\u00e9. En pleine canicule, les temp\u00e9ratures ne baissent pas suffisamment la nuit pour rafra\u00eechir votre int\u00e9rieur.<\/span><\/p>\n\n\n\n

    Et justement, si vous avez la clim, param\u00e9trez une temp\u00e9rature de 7 \u00b0C inf\u00e9rieure \u00e0 celle de l’ext\u00e9rieur pour rafra\u00eechir rapidement la pi\u00e8ce. Et pour ceux qui envisagent de faire l’acquisition d’un syst\u00e8me, veillez \u00e0 ce qu’il poss\u00e8de un minuteur programmable ou un thermostat intelligent pour r\u00e9guler la temp\u00e9rature\u2026 et vos factures<\/span> !<\/p>\n\n\n\n

    Adoptez une skincare d’\u00e9t\u00e9 <\/h2>\n\n\n
    \n
    \"summer-skincare\"
    Cr\u00e9dit photo : Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

    C’est le moment de r\u00e9server une place dans le frigo \u00e0 vos produits de beaut\u00e9 ! Glissez-y le soir votre toner, cr\u00e8me de jour et baume pour le corps. Le matin, votre routine de soins aura des bienfaits rafra\u00eechissants et dynamisants. Vous pouvez aussi mettre au frigo un brumisateur, un spray \u00e0 l’eau de rose ou un masque hydratant. Histoire de vous offrir une mini-session spa en milieu de journ\u00e9e ! <\/p>\n\n\n\n

    Oubliez vos cr\u00e8mes, lotions et \u00e9crans solaires aux textures riches. Privil\u00e9giez les formules l\u00e9g\u00e8res et les gels \u00e0 base d’eau. Ils procurent une sensation de fra\u00eecheur imm\u00e9diate, sont absorb\u00e9s rapidement et peuvent \u00eatre aussi hydratants que les cr\u00e8mes plus \u00e9paisses. Pour calmer les \u00e9pidermes irrit\u00e9s par la chaleur, recherchez les formules qui contiennent de l’herbe du tigre, aux propri\u00e9t\u00e9s apaisantes, et des c\u00e9ramides, les lipides naturellement pr\u00e9sents dans la peau. Ceux-ci jouent le r\u00f4le de bouclier contre les agressions ext\u00e9rieures et sont tr\u00e8s utiles pour prot\u00e9ger sa peau en \u00e9t\u00e9 !<\/p>\n\n\n\n

    Privil\u00e9giez une alimentation hydratante<\/h2>\n\n\n
    \n
    \"summer-fruits-watermelon\"
    Cr\u00e9dit photo : Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

    En \u00e9t\u00e9, le corps transpire davantage, d’o\u00f9 l’importance de renforcer son hydratation. Boire beaucoup d’eau est recommand\u00e9 (environ deux litres par jour en cas de forte chaleur), mais l’hydratation est encore plus efficace lors de l’absorption d’aliments. Privil\u00e9giez les fruits et l\u00e9gumes hydratants et riches en vitamines. La past\u00e8que est tr\u00e8s riche en eau et les oranges en vitamine C. Un combo gagnant pour prot\u00e9ger sa peau en \u00e9t\u00e9 et conserver tout son \u00e9clat ! C\u00f4t\u00e9 l\u00e9gumes, les \u00e9pinards, la laitue et les brocolis contiennent plus de 80\u00a0% d’eau. Ils sont \u00e0 privil\u00e9gier aux beaux jours. <\/p>\n\n\n\n

    Portez du lin<\/h2>\n\n\n
    \n
    \"pink-linen-top-ribbon\"
    Cr\u00e9dit photo : Unsplash<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

    Le coton est \u00e9videmment un indispensable de l’\u00e9t\u00e9, mais rien n’est plus chic ni respirant que le lin. On pense \u00e0 un pantalon fluide, \u00e0 des robes l\u00e9g\u00e8res et \u00e0 des chemises amples\u2026 Comme les fibres du lin sont plus larges, la trame du tissu est plus a\u00e9r\u00e9e et laisse passer l’air. Cerise sur le gateau, le repassage n’est pas obligatoire ! Le lin sera toujours chic, m\u00eame froiss\u00e9. <\/p>\n\n\n\n

    Un autre tissu estival moins connu mais tout aussi respirant est le seersucker, une trame m\u00e9lang\u00e9e fabriqu\u00e9e \u00e0 partir de coton, de lin et de soie. Originaire d’Inde et popularis\u00e9 par les Anglais au 17e si\u00e8cle, le seersucker est reconnaissable \u00e0 son aspect gaufr\u00e9 caract\u00e9ristique, qui lui \u00e9vite de coller \u00e0 la peau. Cela permet \u00e0 l’air de circuler et donc de rester chic m\u00eame lors des pics de chaleur. On fait confiance aux gentlemen anglais en la mati\u00e8re ! <\/span><\/p>\n\n\n\n

    Et adoptez le lin chez vous<\/h2>\n\n\n
    \n
    \"linen-white-sofa-covers\"
    Cr\u00e9dit photo : honeyandtimber<\/figcaption><\/figure>\n<\/div>\n\n\n

    S’il est recommand\u00e9 pour votre garde-robe, il l’est tout autant pour votre linge d’int\u00e9rieur. Avec la canicule, vous restez \u00e0 l’int\u00e9rieur toute l’apr\u00e8s-midi en attendant que la chaleur baisse. Les rev\u00eatements et le linge en lin sont donc un choix logique. <\/p>\n\n\n\n

    Pour les canap\u00e9s, les housses en lin apportent cette \u00e9l\u00e9gance discr\u00e8te (le fameux quiet luxury<\/em>) qu’on aime tant. Elles sont confortables, respirantes, bref, parfaites pour les siestes d’\u00e9t\u00e9. Le c\u00f4t\u00e9 froiss\u00e9 du tissu ajoute une note d\u00e9contract\u00e9e \u00e0 votre int\u00e9rieur, en plus d’\u00eatre facile \u00e0 vivre (finie la crainte du moindre faux pli). <\/p>\n\n\n\n

    Nos collections de housses en lin se d\u00e9clinent dans de magnifiques teintes neutres, du blanc pur au brun chaud. De plus, leur certification OEKO-TEX Standard 100 leur garantit des propri\u00e9t\u00e9s hypoallerg\u00e9niques qui pr\u00e9viennent l’irritation des peaux sensibles<\/span>. Choisissez dans la collection Lin Pur <\/span><\/a>l’un de nos tiss<\/span>us 100\u00a0% lin, ou optez pour la trame m\u00e9lang\u00e9e lin-coton de notre collection <\/span>Everyday Linen<\/span> <\/a>au toucher doux (tout comme son prix). Dans les deux cas, vous partez sur une option classique qui vous accompagnera longtemps. <\/span><\/p>\n\n\n\n

    Et ce n’est pas fini ! Notre collection de housses hypoallerg\u00e9niques<\/span><\/a> comprend \u00e9galement deux s\u00e9ries de coton garanti sans produit nocif, qui pr\u00e9vient l’irritation cutan\u00e9e chez les personnes \u00e0 l’\u00e9piderme sensible.<\/span> Parfait pour prot\u00e9ger sa peau en \u00e9t\u00e9 ! <\/p>\n\n\n\n

    D\u00c9COUVRIR NOTRE COLLECTION HYPOALLERG\u00c9NIQUE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Encore un \u00e9t\u00e9 caniculaire\u2026 Toute la journ\u00e9e, vous transpirez \u00e0 grosses gouttes et votre peau se d\u00e9shydrate. Car au-del\u00e0 de 35 \u00b0C, l’organisme humain est mis \u00e0 rude \u00e9preuve. Alors face \u00e0 la hausse du thermom\u00e8tre, mieux vaut prendre quelques pr\u00e9cautions pour m\u00e9nager son son \u00e9piderme, l’organe cl\u00e9 de la r\u00e9gulation de la temp\u00e9rature corporelle. […]<\/p>\n","protected":false},"author":1001055,"featured_media":102398,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1817,1820],"tags":[2190],"class_list":["post-103341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-lifestyle","category-lifestyle","tag-summer-fr"],"acf":[],"yoast_head":"\nYour Skin-Friendly Summer Guide - Comfort Works Blog<\/title>\n<meta name=\"description\" content=\"Is the summer heat causing discomfort and irritation to your skin? 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