{"id":52778,"date":"2019-08-06T16:59:01","date_gmt":"2019-08-06T08:59:01","guid":{"rendered":"https:\/\/blog.comfort-works.com\/the-zero-waste-lifestyle-what-it-is-and-how-it-can-make-your-life-better\/"},"modified":"2025-04-28T16:56:01","modified_gmt":"2025-04-28T08:56:01","slug":"le-zero-dechet-explication-et-conseils-pratiques","status":"publish","type":"post","link":"https:\/\/blog.comfort-works.com\/fr\/le-zero-dechet-explication-et-conseils-pratiques\/","title":{"rendered":"Le z\u00e9ro d\u00e9chet : explications et conseils pratiques"},"content":{"rendered":"\n

Avec 7,7 milliards d’habitants sur la plan\u00e8te en 2019, nos modes de vie ont un impact majeur sur l’\u00e9cosyst\u00e8me. Il y a quelques ann\u00e9es est apparu le mode de vie\u00a0z\u00e9ro d\u00e9chet<\/a> pour sauver la plan\u00e8te.<\/p>\n

Les \u00e9tudes r\u00e9centes sur le changement climatique, les montagnes de d\u00e9chets entass\u00e9s aux quatre coins du globe, les \u00eeles de bouteilles plastiques agglom\u00e9r\u00e9es dans l’oc\u00e9an \u2013 qui causent la mort de centaines d’esp\u00e8ces aquatiques \u2013 sont autant de raisons de repenser son mode de vie.\u00a0<\/p>\n

On peut facilement \u00eatre d\u00e9prim\u00e9 par ces images affligeantes et se sentir totalement incapable de changer la situation \u00e0 sa propre \u00e9chelle.\u00a0<\/p>\n

Mais n’oublions pas que de nombreux objets usuels du quotidien peuvent mettre des si\u00e8cles \u00e0 se d\u00e9composer et polluent la plan\u00e8te.<\/p>\n

Nous nous contaminons nous-m\u00eames et cr\u00e9ons de nouvelles maladies. \u00c0 titre indicatif, un Am\u00e9ricain consomme entre 74 000 et 121 000 microplastiques<\/a> par an.<\/p>\n

Tout n’est pourtant pas perdu.<\/p>\n

En faisant des efforts, nous pouvons r\u00e9duire notre production de d\u00e9chets. Le plus simple est de commencer par limiter les quantit\u00e9s de plastique que nous utilisons. Et pourquoi pas essayer le z\u00e9ro d\u00e9chet ?\u00a0<\/p>\n\n\n\n

Qu’est-ce que le z\u00e9ro d\u00e9chet ?<\/h2>\n\n\n\n
\"The
Image: Pixabay<\/figcaption><\/figure><\/div>\n\n\n\n

Comme son nom l’indique, le mode de vie z\u00e9ro d\u00e9chet signifie que vous vous engagez \u00e0 ne cr\u00e9er aucun d\u00e9chet qui part \u00e0 la d\u00e9charge ou est trait\u00e9 dans un incin\u00e9rateur. <\/p>\n

En r\u00e9sum\u00e9, les agents de propret\u00e9 urbaine ne trouveront rien \u00e0 ramasser dans vos poubelles. <\/p>\n

Suivre un mode de vie z\u00e9ro d\u00e9chet est une d\u00e9marche engag\u00e9e qui demande des efforts et beaucoup de discipline. Mais une fois les bons gestes du quotidien install\u00e9s, l’habitude rend ces pratiques plus ais\u00e9es et tr\u00e8s satisfaisantes. <\/p>\n

Voici 5 bonnes raisons de se lancer !<\/p>\n\n\n\n

1. Vos achats deviennent responsables<\/h2>\n\n\n\n
\"The
Image: Pixabay<\/figcaption><\/figure><\/div>\n\n\n\n

Nous sommes entrain de massacrer la plan\u00e8te pour satisfaire nos caprices et faciliter nos modes de vie.<\/p>\n

Par exemple, les achats en ligne arrivent envelopp\u00e9s dans de multiples couches d’emballages inutiles. Les livraison de repas \u00e0 domicile comprennent souvent des sachets de sauce, des couverts en plastique, le tout dans un sac\u2026 plastique ! M\u00eame la vente \u00e0 emporter est fr\u00e9quemment servie dans une bo\u00eete en polystyr\u00e8ne.<\/p>\n

Sans m\u00eame adopter un mode de vie z\u00e9ro d\u00e9chet, il est facile de r\u00e9duire son impact environnemental \u2013 et de faire des \u00e9conomies par le m\u00eame occasion ! Si vous d\u00e9cidez de ne plus acheter en ligne, vous prenez rapidement conscience de la quantit\u00e9 de produits  inutiles que vous poss\u00e9dez. <\/p>\n

Avez-vous besoin d’autant de sacs et chaussures ? Privil\u00e9gions plut\u00f4t la qualit\u00e9 de pi\u00e8ces uniques qui se p\u00e2tineront joliment avec le temps. <\/p>\n

En choisissant de consommer responsable, vous r\u00e9alisez l’immense influence que la soci\u00e9t\u00e9 de consommation a sur notre quotidien, et du g\u00e2chis qu’elle favorise. <\/p>\n\n\n\n

2. Vous mangez plus sainement<\/h2>\n\n\n\n
\"The
Image: Pexels<\/figcaption><\/figure><\/div>\n\n\n\n

Dans quoi est envelopp\u00e9 votre plat surgel\u00e9 rempli de conservateurs? Du plastique bien s\u00fbr !<\/p>\n

La m\u00e9thode la plus simple pour adopter une alimentation z\u00e9ro d\u00e9chet est de privil\u00e9gier les aliments frais qui ne sont pas pr\u00e9-emball\u00e9s. <\/p>\n

Premi\u00e8re r\u00e8gle, \u00e9vitez autant que possible les grandes surfaces. Pr\u00e9f\u00e9rez-leur les coop\u00e9ratives alimentaires, les magasins bio, les march\u00e9s locaux et les primeurs. Depuis quelques ann\u00e9es, les alternatives d’achat \u00e9co-responsables se sont consid\u00e9rablement multipli\u00e9es. Achetez en vrac, utilisez un tote bag, un caddie, ou amenez vos bocaux si possible. Choisissez les fruits et l\u00e9gumes de saison<\/a>, les viandes et poissons de producteurs locaux. Vous privil\u00e9gierez une alimentation plus saine, compos\u00e9e de produits bio.<\/p>\n

Vous r\u00e9duirez votre empreinte carbone, votre \u00e9mission de d\u00e9chets et le risque d’ing\u00e9rer des microplastiques.<\/p>\n

Vous faites ainsi un geste pour vous et pour la plan\u00e8te.<\/p>\n\n\n\n

3. Vous appr\u00e9ciez davantage ce que vous avez<\/h2>\n\n\n\n

Adopter un mode de vie \u00e9co-responsable a en outre un impact psychologique tr\u00e8s b\u00e9n\u00e9fique. En reconnaissant mieux vos besoins, vous limitez les achats compulsifs qui sont souvent une r\u00e9ponse rapide \u00e0 une frustration \u00e9motionnelle.  <\/p>\n

Votre point de vue se d\u00e9place. Plut\u00f4t que de fantasmer sur cette nouvelle voiture aper\u00e7ue en bas de chez vous, vous \u00e9tudiez les possibilit\u00e9s de faire du covoiturage pour aller au travail\u2026  Vos besoins mat\u00e9riels diminuent naturellement, vos envies changent. <\/p>\n

Personne n’a besoin d’un nouveau t\u00e9l\u00e9phone tous les ans, ni de d\u00e9penser des fortunes dans son mariage pour impressionner son entourage. Autant de diktats sociaux qui poussent syst\u00e9matiquement \u00e0 la consommation. <\/p>\n\n\n\n

4. Vous int\u00e9grez une communaut\u00e9 de passionn\u00e9s<\/h2>\n\n\n\n
\"The
Image: Pexels<\/figcaption><\/figure><\/div>\n\n\n\n

La communaut\u00e9 Z\u00e9ro D\u00e9chet cro\u00eet \u00e0 vitesse grand V. Vous rencontrerez et \u00e9changerez avec des personnes du monde entier sur ces sujets passionnants, pourrez demander des conseils pratiques\u2026<\/p>\n

En r\u00e8gle g\u00e9n\u00e9rale, ces communaut\u00e9s sont solidaires et ouvertes d’esprit. Vous ne serez pas jug\u00e9 si vous n’adoptez pas un mode de vie 100% Z\u00e9ro D\u00e9chet. Du moment o\u00f9 vous faites un effort pour r\u00e9duire votre production de d\u00e9chets, la communaut\u00e9 vous en sera reconnaissante.  <\/p>\n

Que ce soit via page une Facebook our via votre coop\u00e9rative locale, trouvez la communaut\u00e9 qui vous correspond. Elle vous soutiendra dans votre d\u00e9marche. <\/p>\n\n\n\n

5. Vous pr\u00e9servez la plan\u00e8te<\/strong><\/h2>\n\n\n\n
\"The
Image: Pexels<\/figcaption><\/figure><\/div>\n\n\n\n

Il ne faut pas se voiler la face : nous subissons encore les \u00e9missions toxiques de d\u00e9chets qui ont \u00e9t\u00e9 produits par des personnes aujourd’hui d\u00e9funtes. <\/p>\n

Vous n’avez peut-\u00eatre pas l’impression de changer les choses \u00e0 votre \u00e9chelle, mais en fait si. <\/p>\n

Il y a encore quelques ann\u00e9es, \u00eatre vegan \u00e9tait souvent moqu\u00e9. Aujourd’hui, les restaurants vegan se multiplient aux quatre coins du monde, offrent des options de plus en plus \u00e9labor\u00e9es et all\u00e9chantes.<\/p>\n

Progressivement, les nouvelles g\u00e9n\u00e9rations prennent conscience de leur impact sur l’environnement, et des cons\u00e9quences dramatiques du r\u00e9chauffement climatique. <\/p>\n

Vous souhaitez passer au z\u00e9ro d\u00e9chet ? Lancez-vous dans la fabrication de sacs bento japonais avec des chutes de tissu inutilis\u00e9es ! Vous pouvez conserver vos fruits, emballer votre tupperware du midi\u2026 Suivez nos tutos ici :<\/strong><\/p>\n\n\n\n

RECEVOIR LES TUTOS<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Qu’est-ce que le z\u00e9ro d\u00e9chet ? 1. Vos achats deviennent responsables 2. Vous mangez plus sainement 3. Vous appr\u00e9ciez davantage ce que vous avez 4. Vous int\u00e9grez une communaut\u00e9 de passionn\u00e9s 5. Vous pr\u00e9servez la plan\u00e8te<\/p>\n","protected":false},"author":1001031,"featured_media":42993,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-52778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shoutout"],"acf":[],"yoast_head":"\nLe z\u00e9ro d\u00e9chet : explications et conseils pratiques<\/title>\n<meta name=\"description\" content=\"S'engager dans un mode de vie z\u00e9ro d\u00e9chet demande beaucoup de discipline mais est tr\u00e8s b\u00e9n\u00e9fique. 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