{"id":53808,"date":"2019-08-22T16:22:26","date_gmt":"2019-08-22T08:22:26","guid":{"rendered":"https:\/\/blog.comfort-works.com\/7-simple-zero-waste-swaps-you-can-make-in-the-kitchen\/"},"modified":"2025-04-28T16:54:12","modified_gmt":"2025-04-28T08:54:12","slug":"7-astuces-zero-dechet-a-adopter-dans-la-cuisine","status":"publish","type":"post","link":"https:\/\/blog.comfort-works.com\/fr\/7-astuces-zero-dechet-a-adopter-dans-la-cuisine\/","title":{"rendered":"7 astuces z\u00e9ro d\u00e9chet \u00e0 adopter dans la cuisine"},"content":{"rendered":"\n

Savez-vous que la plupart des d\u00e9chets que nous produisons viennent directement \u2013 ou indirectement \u2013 de la cuisine ?\u00a0<\/span><\/p>\n

Entre le gaspillage et les d\u00e9chets plastique, la pollution alimentaire est un probl\u00e8me majeur.\u00a0<\/span><\/p>\n

Compte tenu des quantit\u00e9s de d\u00e9chets que nous produisons chaque jour, il est grand temps de responsabiliser nos gestes quotidiens et d’impl\u00e9menter des habitudes z\u00e9ro d\u00e9chet dans la cuisine.\u00a0<\/span><\/p>\n

C’est tr\u00e8s facile d’ignorer le probl\u00e8me, mais si nous consid\u00e9rons que chaque effort fourni\u00a0a un v\u00e9ritable impact sur la plan\u00e8te , nous serions plus pro-actifs.\u00a0\u00a0<\/span><\/p>\n

Voici donc quelques petits changements que vous pouvez impl\u00e9menter qui vous aideront \u00e0 cr\u00e9er une cuisine z\u00e9ro d\u00e9chet.\u00a0<\/span><\/p>\n\n\n\n

1. Passer aux couvercles en cire d’abeille<\/h2>\n\n\n\n
\nhttps:\/\/www.instagram.com\/p\/By53ePVAUzA\/\n<\/div><\/figure>\n\n\n\n

Levez la main si vous utilisez \u00e0 tout bout de champ du film alimentaire dans la cuisine.\u00a0<\/span><\/p>\n

On comprend, vous voulez conserver vos restes. Nous aussi ! Mais chaque bout de film alimentaire que vous utilisez s’accumule et finit par produire \u00e9norm\u00e9ment de d\u00e9chets plastiques.\u00a0<\/span><\/p>\n

La solution ? Remplacez-le par des couvercles en cire d’abeille comme ceux de Bee’s Wrap<\/a>. Ils sont fabriqu\u00e9s \u00e0 base de torchons en coton recouverts soit d’une couche de cire d’abeille, soit de cire vegan de Candelilla, soit de cire de soja sans OGM.\u00a0<\/span><\/p>\n

L’avantage ? Ils sont lavables et r\u00e9utilisables. \u00c0 l’instar du film alimentaire classique, ils peuvent \u00eatre utilis\u00e9s pour prot\u00e9ger les produits frais, les sandwiches, et recouvrir n’importe quel bol.\u00a0\u00a0<\/span><\/p>\n

Une fois qu’ils arrivent en fin de vie, coupez-les en petits morceaux et enterrez-les dans le jardin, ils feront du compost.\u00a0<\/span><\/p>\n

R\u00e9sultat ?\u00a0 Plan\u00e8te : 1 – Plastique : 0.<\/p>\n\n\n\n

2. Essayer les sacs en silicone <\/h2>\n\n\n\n
\nhttps:\/\/www.instagram.com\/p\/Bzy3079FU9L\/\n<\/div><\/figure>\n\n\n\n

Un autre emballage \u00e0 usage unique que nous utilisons \u00e0 profusion est le sac de cong\u00e9lation.<\/span><\/p>\n

Que ce soit pour stocker de la viande, du poisson, des fruits, des aliments sous vide, nous en faisons un usage inconsid\u00e9r\u00e9.\u00a0<\/span><\/p>\n

La meilleure alternative est de le remplacer par des sacs de conservation en silicone.<\/span><\/p>\n

Ils s’ach\u00e8tent facilement sur Internet. Certains sont\u00a0 con\u00e7us pour les aliments secs, d’autres pour les sauces et liquides.<\/span><\/p>\n

Ils fonctionnent comme un sac de cong\u00e9lation normal, \u00e0 la diff\u00e9rence pr\u00e8s que vous pouvez les laver et les r\u00e9utiliser \u00e0 maintes reprises.\u00a0<\/span><\/p>\n\n\n\n

3. Remplacer son \u00e9ponge par un loofah<\/h2>\n\n\n\n
\nhttps:\/\/www.instagram.com\/p\/CH-UfBNhXk8\/\n<\/div><\/figure>\n\n\n\n

Pensez au nombre d’\u00e9ponges que vous utilisez chaque ann\u00e9e rien que pour faire la vaisselle ! Remplacez-les par une version bio-d\u00e9gradable et plus efficace : le loofah.<\/span><\/p>\n

Ce dernier ne sert pas uniquement \u00e0 s’exfolier la peau sous la douche, il fait aussi office d’\u00e9ponge pour la vaisselle<\/a>. Ils ne nettoiera pas la surface grasse d’une po\u00eale, mais est tout \u00e0 fait appropri\u00e9 pour la vaisselle de tous les jours.\u00a0<\/span><\/p>\n

Quand il arrive en fin de vie, enterrez-le dans le jardin et il se d\u00e9composera naturellement.\u00a0<\/span><\/p>\n\n\n\n

4. Utiliser des torchons plut\u00f4t que du sopalin <\/h2>\n\n\n\n
\"7
(Image credit: IKEA)<\/figcaption><\/figure><\/div>\n\n\n\n

Le rouleau de sopalin est bien pratique quand il s’agit d’essuyer les petites fuites et s\u00e9cher les surfaces humides.\u00a0<\/span><\/p>\n

Malheureusement, il n’est pas \u00e9cologique. Remplacez-le par des torchons en tissu, qui peuvent \u00eatre nettoy\u00e9s et r\u00e9utilis\u00e9s \u00e0 chaque fois.\u00a0<\/span><\/p>\n

Ces torchons IKEA<\/a> sont vendus \u00e0 prix tr\u00e8s mod\u00e9r\u00e9s et de qualit\u00e9 tout \u00e0 fait d\u00e9cente.\u00a0<\/span><\/p>\n

C’est le moment de s’y mettre !<\/span><\/p>\n\n\n\n

5. Faire du compost<\/h2>\n\n\n\n
\nhttps:\/\/www.instagram.com\/p\/Buz37mcFGVf\/\n<\/div><\/figure>\n\n\n\n

\u00a0<\/p>\n

Contrairement aux emballages plastiques, la nourriture est majoritairement biod\u00e9gradable, il n’est donc pas logique qu’elle soit m\u00e9lang\u00e9e aux autres d\u00e9chets.\u00a0<\/span><\/p>\n

Pour \u00e9liminer vos d\u00e9chets alimentaires organiques, investissez dans un composteur (on a craqu\u00e9 pour ce mod\u00e8le Utopia Kitchen<\/a>) et commencez votre compost. Remplissez le pot de vos \u00e9pluchures de l\u00e9gumes et fruits, restes de pain, etc. Ils feront un engrais extraordinaire pour votre jardin.\u00a0 <\/span><\/p>\n\n\n\n

6. Passer au tupperware en verre pour les restes<\/h2>\n\n\n\n
\nhttps:\/\/www.instagram.com\/p\/BuDJXfxFa-B\/\n<\/div><\/figure>\n\n\n\n

Quoi de plus \u00e9nervant que de suivre une recette en ligne et de s’apercevoir ensuite qu’elle est calibr\u00e9e pour une famille nombreuse alors que vous n’\u00eates que deux \u00e0 la maison ?\u00a0<\/span><\/p>\n

On comprend, \u00e7a nous arrive aussi. Ce n’est pas une raison pour jeter les restes.\u00a0<\/span><\/p>\n

La solution : conservez-les dans des tupperware en verre et amenez-les pour le d\u00e9jeuner le lendemain. Vous \u00e9conomiserez de l’argent et limiterez le g\u00e2chis alimentaire.<\/span><\/p>\n

Pourquoi des r\u00e9cipients en verre ?\u00a0<\/span><\/p>\n

Tout d’abord, vous \u00e9vitez d’acheter des tupperwares en plastique.\u00a0<\/span>De plus, le verre est une option plus \u00e9cologique : il est recyclable, \u00e9vite la contamination de votre nourriture par les r\u00e9sidus chimiques du plastique, et supporte mieux le r\u00e9chauffage \u00e0 haute temp\u00e9rature.\u00a0<\/span><\/p>\n\n\n\n

7. Adopter les sacs filets pour les fruits et l\u00e9gumes<\/h2>\n\n\n\n
\nhttps:\/\/www.instagram.com\/p\/BUAOEX1D47T\/\n<\/div><\/figure>\n\n\n\n

Imaginons : vous allez au supermarch\u00e9 pour acheter trois tomates et deux oignons. Vous les pesez, payez, et rentrez chez vous. En les d\u00e9ballant, vous constatez que vous avez deux sacs plastiques \u00e0 jeter.\u00a0 <\/span><\/p>\n

\u00c7a vous rappelle quelque chose ? \u00c9vitez les sacs plastiques du rayon frais en utilisant vos propres sacs filets au crochet. Pourquoi ne pas suivre ce tuto<\/a> et faire un peu de DIY ?\u00a0<\/span><\/p>\n

Si vous aimez le fait-main, nous avons plusieurs tutoriels pour fabriquer divers sacs de courses ou bento r\u00e9utilisables.<\/strong><\/p>\n

C’est par ici :<\/strong><\/p>\n

RECEVOIR LES TUTOS !<\/div>\n","protected":false},"excerpt":{"rendered":"

1. Passer aux couvercles en cire d’abeille 2. Essayer les sacs en silicone 3. Remplacer son \u00e9ponge par un loofah 4. Utiliser des torchons plut\u00f4t que du sopalin 5. Faire du compost 6. Passer au tupperware en verre pour les restes 7. Adopter les sacs filets pour les fruits et l\u00e9gumes<\/p>\n","protected":false},"author":1001032,"featured_media":51786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-53808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shoutout"],"acf":[],"yoast_head":"\n7 astuces z\u00e9ro d\u00e9chet \u00e0 adopter dans la cuisine — Blog de Comfort Works & Inspiration Design<\/title>\n<meta name=\"description\" content=\"La plupart des d\u00e9chets que nous produisons viennent de la cuisine. 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