{"id":51615,"date":"2019-09-10T20:00:15","date_gmt":"2019-09-10T12:00:15","guid":{"rendered":"https:\/\/blog.comfort-works.com\/?p=51615"},"modified":"2024-01-30T10:54:30","modified_gmt":"2024-01-30T02:54:30","slug":"%e5%a4%b1%e6%81%8b%e3%81%ae%e3%81%82%e3%81%a8%e3%81%ae%e5%a4%a7%e6%8e%83%e9%99%a4%e3%82%92%e7%b5%b6%e5%af%be%e3%81%ab%e3%82%84%e3%81%a3%e3%81%9f%e3%81%bb%e3%81%86%e3%81%8c%e3%81%84%e3%81%84%e3%82%8f","status":"publish","type":"post","link":"https:\/\/blog.comfort-works.com\/ja\/%e5%a4%b1%e6%81%8b%e3%81%ae%e3%81%82%e3%81%a8%e3%81%ae%e5%a4%a7%e6%8e%83%e9%99%a4%e3%82%92%e7%b5%b6%e5%af%be%e3%81%ab%e3%82%84%e3%81%a3%e3%81%9f%e3%81%bb%e3%81%86%e3%81%8c%e3%81%84%e3%81%84%e3%82%8f\/","title":{"rendered":"\u5931\u604b\u306e\u3042\u3068\u306e\u5927\u6383\u9664\u3092\u7d76\u5bfe\u306b\u3084\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u308f\u3051"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">\u3055\u3088\u306a\u3089\u3068\u306f\u8f9b\u3044\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5acc\u306a\u4e88\u611f\u304c\u3059\u308b\u6642\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6700\u60aa\u306a\u306e\u306f\u300c\u3053\u3093\u306a\u3053\u3068\u306b\u306a\u308b\u306a\u3093\u3066\u601d\u3044\u3082\u3088\u3089\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u304a\u5225\u308c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u611f\u60c5\u7684\u306b\u3082\u91cd\u304f\u3001\u7acb\u3061\u76f4\u308b\u306e\u306b\u6642\u9593\u3082\u304b\u304b\u308a\u3001\u305d\u3057\u3066\u306a\u306b\u3088\u308a\u3082\u4eba\u751f\u306e\u4ed6\u306e\u3053\u3068\u307e\u3067 \u2013 \u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3067\u3042\u308c\u4ed5\u4e8b\u4e0a\u3067\u3042\u308c \u2013\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u4e00\u7dd2\u306b\u4f4f\u3093\u3067\u3044\u308b\u3068\u50b7\u306f\u7279\u306b\u6df1\u3044\u3082\u306e\u3002\u751f\u6d3b\u7a7a\u9593\u304c\u7a81\u5982\u3068\u3057\u3066\u8f9b\u3044\u601d\u3044\u51fa\u306e\u5834\u6240\u3068\u5909\u308f\u308a\u3001\u611b\u3057\u3066\u3044\u305f\u4eba\u306f\u3082\u306f\u3084\u3044\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u601d\u3044\u51fa\u3055\u305b\u3001\u305d\u3057\u3066\u5bb6\u306e\u3069\u3093\u306a\u306b\u5c0f\u3055\u306a\u3053\u3068\u3067\u3042\u3063\u3066\u3082\u6182\u9b31\u306e\u30b9\u30d1\u30a4\u30e9\u30eb\u306b\u9665\u308b\u304d\u3063\u304b\u3051\u3068\u306a\u308a\u3046\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5931\u604b\u3092\u4e57\u308a\u8d8a\u3048\u305f\u3044\u3068\u304d\u306b\u672c\u5f53\u306e\u610f\u5473\u3067\u7acb\u3061\u76f4\u308b\u306b\u306f\u3001\u8f9b\u304f\u3066\u3082\u5185\u306a\u308b\u611f\u60c5\u3068\u6b63\u9762\u304b\u3089\u5411\u304d\u5408\u3044\u3001\u65e5\u5e38\u3092\u5927\u5207\u306b\u6b69\u3080\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5931\u604b\u306e\u50b7\u304c\u7652\u3048\u306a\u3044\u5185\u306f\u305d\u3063\u3068\u3057\u3066\u304a\u3044\u3066\u3082\u3089\u3044\u305f\u3044\u3057\u6642\u9593\u3082\u5fc5\u8981\u3067\u3059\u304c\u3001\u4eca\u56de\u306f\u524d\u3092\u5411\u3051\u308b\u65e5\u304c\u65e9\u304f\u6765\u308b\u3001\u601d\u3044\u5207\u3063\u305f\u300c\u5931\u604b\u5927\u6383\u9664\u300d\u306b\u3064\u3044\u3066\u306e\u7279\u96c6\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<h2><strong>\u50b7\u3092\u7cbe\u67fb\u3059\u308b<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/declutter.jpg\" alt=\"\u5931\u604b\u306e\u3042\u3068\u306e\u5927\u6383\u9664\u3092\u7d76\u5bfe\u306b\u3084\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u308f\u3051\uff08\u7269\u306e\u51e6\u5206\uff09\" class=\"wp-image-35300\" width=\"600\"\/><figcaption> <em>Image credit:&nbsp;<\/em><a rel=\"noreferrer noopener\" href=\"https:\/\/goodmigrations.com\/blog\/before-you-move-declutter\/\" target=\"_blank\">Goodmigrations.com<\/a> <\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">\u6700\u521d\u306b\u3057\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\uff08\u305d\u308c\u306f\u540c\u6642\u306b\u3044\u3061\u3070\u3093\u5fc3\u304c\u75db\u3080\u3053\u3068\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u304c\uff09\u306f\u3001\u8eab\u306e\u56de\u308a\u306b\u3042\u308b\u3001\u304b\u3064\u3066\u306e\u604b\u4eba\u3092\u601d\u3044\u51fa\u3055\u305b\u308b\u6570\u3005\u306e\u54c1\u7269\u3092\u51e6\u5206\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304b\u3068\u3044\u3063\u3066\u3059\u3050\u306b\u30b4\u30df\u306b\u51fa\u3059\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3072\u3068\u307e\u305a\u306f\u7bb1\u306b\u3057\u307e\u3063\u3066\u3069\u3053\u304b\u306b\u304a\u3044\u3066\u304a\u304d\u3001\u6642\u9593\u304c\u7d4c\u3063\u3066\u304b\u3089\u305d\u308c\u3092\u3069\u3046\u3059\u308b\u304b\u8003\u3048\u305f\u3063\u3066\u826f\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u5927\u5207\u306a\u306e\u306f\u81ea\u5206\u306b\u3068\u3063\u3066\u826f\u3044\u3068\u306f\u8a00\u3048\u306a\u3044\u74b0\u5883\u3092\u6d44\u5316\u3055\u305b\u308b\u3053\u3068\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5049\u5927\u306a\u308b\u7247\u4ed8\u3051\u306e\u6bcd\u3001<\/span><a href=\"https:\/\/ameblo.jp\/konmari\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u8fd1\u85e4 \u9ebb\u7406\u6075<\/span><\/a><span style=\"font-weight: 400;\">\u304c\u8a00\u3046\u3068\u3053\u308d\u306e\u300c\u305d\u3053\u306b\u3068\u304d\u3081\u304d\u306f\u3042\u308b\u304b\uff1f\u300d\u3068\u3044\u3046\u554f\u3044\u304b\u3051\u3092\u601d\u3044\u51fa\u3057\u3066\u898b\u307e\u3057\u3087\u3046\u3002\u3082\u3057\u4f55\u306e\u5fc3\u306e\u53cd\u5fdc\u3082\u306a\u3044\u306a\u3089\u51e6\u5206\u3057\u3066\u3001\u307b\u304b\u306e\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u3082\u306e\u3001\u697d\u3057\u3044\u3082\u306e\u3067\u751f\u6d3b\u7a7a\u9593\u3092\u6e80\u305f\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3042\u306a\u305f\u304c\u30df\u30ec\u30cb\u30a2\u30eb\u4e16\u4ee3\u3067\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u3001 <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.youtube.com\/watch?v=gl1aHhXnN1k\" target=\"_blank\" rel=\"noopener noreferrer\">\u30a2\u30ea\u30a2\u30ca\u30fb\u30b0\u30e9\u30f3\u30c7\u306e\u300cThank you, next\u300d\u3068\u3044\u3046\u683c\u8a00<\/a>\u306f<\/span><span style=\"font-weight: 400;\">\u899a\u3048\u3066\u304a\u304f\u3079\u304d\u3002\u65b0\u3057\u3044\u3001\u3088\u308a\u7d20\u6575\u306a\u3082\u306e\u3068\u4e00\u7dd2\u306b\u65b0\u3057\u3044\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u3079\u304d\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<h2><strong>\u771f\u306b\u81ea\u5206\u306b\u3075\u3055\u308f\u3057\u3044\u5834\u6240\u3092\u4f5c\u308b<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/IMG_9235-683x1024.jpg\" alt=\"\u5931\u604b\u306e\u3042\u3068\u306e\u5927\u6383\u9664\u3092\u7d76\u5bfe\u306b\u3084\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u308f\u3051\uff08\u6a21\u69d8\u66ff\u3048\uff09\" class=\"wp-image-35312\" width=\"600\" srcset=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/IMG_9235-683x1024.jpg 683w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/IMG_9235-467x700.jpg 467w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/IMG_9235-768x1152.jpg 768w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5bb6\u306e\u30a4\u30f3\u30c6\u30ea\u30a2\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u65b0\u3057\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u611f\u3058\u308b \u2013 \u3053\u308c\u306f\u4ed5\u5207\u308a\u76f4\u3057\u3092\u3057\u3088\u3046\u3068\u601d\u3063\u3066\u3044\u308b\u6642\u306b\u306f\u3068\u3063\u3066\u3082\u5927\u5207\u306a\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bb6\u5177\u306e\u4f4d\u7f6e\u3092\u3044\u304f\u3064\u304b\u5909\u3048\u3066\u307f\u308b\u3060\u3051\u3067\u3082\u8eab\u306e\u56de\u308a\u306e\u74b0\u5883\u304c\u304c\u3089\u308a\u3068\u5909\u308f\u3063\u3066\u898b\u3048\u3001\u65b0\u9bae\u306b\u611f\u3058\u307e\u3059\u3002\u65b0\u3057\u3044\u9580\u51fa\u3068\u3044\u3046\u306e\u306f\u307e\u3060\u898b\u306c\u7d4c\u9a13\u3078\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u3001\u4eca\u5f8c\u601d\u3044\u51fa\u3092\u305f\u304f\u3055\u3093\u7a4d\u307f\u91cd\u306d\u3066\u3044\u304f\u5f8c\u62bc\u3057\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304a\u91d1\u304c\u304b\u304b\u3089\u305a\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u624b\u9806\u3067\u5bb6\u3092\u82e5\u3005\u3057\u304f\u5909\u3048\u308b\u30a2\u30a4\u30c7\u30a3\u30a2\u306f\u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30ef\u30fc\u30af\u30b9\u306eebook\u300cIKEA\u3067\u3064\u304f\u308b\u5bb6\u306e\u7a7a\u9593\u300d\uff08\u82f1\u8a9e\uff09\u306b\u3082\u6e80\u8f09\u3067\u3059\u3002\u81ea\u5206\u3060\u3051\u306e\u5834\u6240\u306b\u5909\u3048\u308b\u30d2\u30f3\u30c8\u3092\u63a2\u3057\u3066\u898b\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n\n\n\n<h2><strong>\u53e4\u3044\u3082\u306e\u306f\u601d\u3044\u5207\u3063\u3066\u3055\u3088\u3046\u306a\u3089 \u2013 \u65b0\u8abf\u306e\u3044\u3044\u6a5f\u4f1a\u3067\u3059<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/DSC06460-1024x683.jpg\" alt=\"\u5931\u604b\u306e\u3042\u3068\u306e\u5927\u6383\u9664\u3092\u7d76\u5bfe\u306b\u3084\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u308f\u3051\uff08\u65b0\u3057\u3044\u3082\u306e\u3092\u8cb7\u3046\uff09\" class=\"wp-image-35336\" width=\"600\" srcset=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/DSC06460-1024x683.jpg 1024w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/DSC06460-950x633.jpg 950w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/DSC06460-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">\u3055\u3088\u306a\u3089\u306f\u5186\u6e80\u3068\u306f\u3044\u304b\u306a\u3044\u3068\u304d\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u306a\u306b\u3082\u6ce5\u6cbc\u3067\u3042\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u30a4\u30f3\u30c6\u30ea\u30a2\u5c0f\u7269\u304c\u5bb6\u306e\u7a7a\u9593\u306b\u3082\u305f\u3089\u3059\u30d1\u30ef\u30fc\u3092\u4fae\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65b0\u3057\u3044\u30e9\u30b0\u3001\u30a6\u30a9\u30fc\u30eb\u30c7\u30b3\u30ec\u30fc\u30b7\u30e7\u30f3\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u7f6e\u7269\u3002\u3053\u308c\u3089\u306f\u898b\u6163\u308c\u305f\u5bb6\u3092\u307e\u3063\u305f\u304f\u65b0\u3057\u3044\u5834\u6240\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3088\u3002<a href=\"https:\/\/blog.comfort-works.com\/ja\/%e3%81%8a%e9%87%91%e3%82%92%e3%81%8b%e3%81%91%e3%81%9a%e3%81%ab%e5%ae%b6%e3%81%ae%e6%a8%a1%e6%a7%98%e6%9b%bf%e3%81%88%e3%82%92%e6%a5%bd%e3%81%97%e3%82%80%e6%96%b9%e6%b3%95\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u5bb6\u306e\u6a21\u69d8\u66ff\u3048\u3092\u697d\u3057\u3080\u65b9\u6cd5<\/a><\/span><span style=\"font-weight: 400;\">\u3082\u305c\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bb6\u3092\u98fe\u308a\u4ed8\u3051\u308b\u3053\u3068\u306f\u3001\u624b\u9593\u6687\u3092\u304b\u3051\u3066\u5bb6\u304c\u81ea\u5206\u306e\u3044\u308b\u3079\u304d\u5834\u6240\u3060\u3068\u78ba\u8a8d\u3057\u3001\u611b\u60c5\u3092\u793a\u3059\u3088\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u306b\u3001\u6b32\u3057\u304b\u3063\u305f\u3051\u3069\u5143\u604b\u4eba\u304c\u53cd\u5bfe\u3057\u305f\u304b\u3089\u8cb7\u3048\u306a\u304b\u3063\u305f\u3001\u3044\u308d\u3044\u308d\u306a\u7d20\u6575\u306a\u3082\u306e\u3092\u624b\u306b\u5165\u308c\u308b\u6700\u9ad8\u306e\u6a5f\u4f1a\u3067\u3059\uff01<\/span><\/p>\n\n\n\n<h2><strong>\u30b0\u30ea\u30fc\u30f3\u3092\u80b2\u3066\u308b<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/IMG_5163-1024x683.jpg\" alt=\"\u5931\u604b\u306e\u3042\u3068\u306e\u5927\u6383\u9664\u3092\u7d76\u5bfe\u306b\u3084\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u308f\u3051\uff08\u690d\u7269\u3092\u80b2\u3066\u308b\uff09\" class=\"wp-image-35306\" width=\"600\" srcset=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/IMG_5163-1024x683.jpg 1024w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/IMG_5163-950x633.jpg 950w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/IMG_5163-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5225\u308c\u305f\u3070\u304b\u308a\u306e\u6642\u306f\u3001\u30da\u30c3\u30c8\u3092\u98fc\u3046\u306e\u3082\u3044\u3044\u304b\u3082\u3001\u3068\u601d\u3063\u305f\u308a\u3057\u307e\u305b\u3093\u304b\uff1f\u3067\u3082\u305d\u3053\u304b\u3089\u305a\u3063\u3068\u4ed8\u3044\u3066\u56de\u308b\u547d\u306e\u8cac\u4efb\u3068\u3044\u3046\u306e\u306f\u975e\u5e38\u306b\u5927\u304d\u3044\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3082\u3057\u305f\u304f\u3055\u3093\u8003\u3048\u3066\u3084\u3063\u3071\u308a\u3069\u3046\u3057\u3066\u3082\u3069\u3046\u3057\u3066\u3082\u52d5\u7269\u304c\u6b32\u3057\u3044\u3001\u3068\u3044\u3046\u65b9\u306b\u3072\u3068\u3064\u30a2\u30c9\u30d0\u30a4\u30b9\uff1a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30da\u30c3\u30c8\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u306a\u304f\u52d5\u7269\u4fdd\u8b77\u65bd\u8a2d\u3078\u884c\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u3082\u3082\u3057\u30da\u30c3\u30c8\u306e\u8cac\u4efb\u304c\u3061\u3087\u3063\u3068\u91cd\u3059\u304e\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308c\u3070\u690d\u7269\u3092\u80b2\u3066\u308b\u306e\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bb6\u306b\u30b0\u30ea\u30fc\u30f3\u3092\u7f6e\u304f\u30e1\u30ea\u30c3\u30c8\u306f\u305f\u304f\u3055\u3093\u3002\u7a7a\u9593\u304c\u660e\u308b\u304f\u306a\u308a\u3001\u7a7a\u6c17\u306f\u304d\u308c\u3044\u306b\u3002\u690d\u7269\u306f\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3092\u5897\u9032\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3055\u305b\u308b\u3053\u3068\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u52d5\u7269\u306e\u30da\u30c3\u30c8\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u690d\u7269\u3082\u65e5\u3005\u306e\u4e16\u8a71\u3068\u611b\u60c5\u304c\u306a\u3044\u3068\u80b2\u3061\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bb6\u306b\u53ef\u611b\u304c\u3063\u3066\u9762\u5012\u3092\u898b\u308b\u5b58\u5728\u304c\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3068\u3066\u3082\u3044\u3044\u3053\u3068\u3067\u3059\u3002\u30e2\u30e4\u30e2\u30e4\u3092\u5fc3\u306e\u4e2d\u304b\u3089\u8ffd\u3044\u51fa\u3057\u3001\u6dc0\u3093\u3060\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u611f\u60c5\u3092\u653e\u51fa\u3055\u305b\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<h2><strong>\u3055\u3042\u3001\u71c3\u3084\u3057\u5c3d\u304f\u305b\uff01<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/bp-sage-ritual-1024x538.jpg\" alt=\"\u5931\u604b\u306e\u3042\u3068\u306e\u5927\u6383\u9664\u3092\u7d76\u5bfe\u306b\u3084\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u308f\u3051\uff08\u9999\u308a\uff09\" class=\"wp-image-35318\" width=\"600\" srcset=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/bp-sage-ritual-1024x538.jpg 1024w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/bp-sage-ritual-950x499.jpg 950w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/bp-sage-ritual-768x403.jpg 768w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/bp-sage-ritual.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption> <em>Image credit:&nbsp;<\/em>Purethoughts.co.uk <\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">\u3059\u3067\u306b\u77e5\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u9999\u308a\u306f\u8a18\u61b6\u3068\u5bc6\u63a5\u306b\u7d50\u3073\u3064\u3044\u3066\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u65b0\u3057\u3044\u9999\u308a\u3067\u5bb6\u3092\u60b2\u3057\u3044\u601d\u3044\u51fa\u304b\u3089\u6d44\u5316\u3055\u305b\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bb\u30fc\u30b8\u3092\u711a\u304f\u3068\u5bb6\u306e\u7a7a\u6c17\u3082\u304d\u308c\u3044\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3057\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3082\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bb\u30fc\u30b8\u306f\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3084\u30b7\u30e3\u30fc\u30de\u30f3\u4fe1\u4ef0\u3068\u7d50\u3073\u3064\u3044\u3066\u8003\u3048\u3089\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u6700\u8fd1\u306e\u79d1\u5b66\u7814\u7a76\u3067\u3082\u30bb\u30fc\u30b8\u306b<\/span><span style=\"font-weight: 400;\">\u306f\u6297\u83cc\u6027\u3001\u6bba\u83cc\u6027\u306e\u3042\u308b\u6e05\u6d44\u5a92\u4f53<\/span><span style=\"font-weight: 400;\">\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304a\u308a\u3001\u81ea\u7136\u306e\u866b\u3088\u3051\u3084\u6297\u30d0\u30af\u30c6\u30ea\u30a2\u5264\u3068\u3057\u3066\u4f7f\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bb\u30fc\u30b8\u3092\u711a\u3044\u305f\u3068\u304d\u306b\u51fa\u308b\u7159\u306f\u305d\u306e\u7a7a\u9593\u306b\u3042\u308b<\/span><span style=\"font-weight: 400;\">\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u53d6\u308a\u8fbc\u307f<\/span><span style=\"font-weight: 400;\">\u3001\u7159\u304c\u6674\u308c\u308b\u6642\u306b\u306f\u305d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3082\u4e00\u7dd2\u306b\u53d6\u308a\u6255\u3063\u3066\u304f\u308c\u308b\u305d\u3046\u3067\u3059\u3088\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u81ea\u5b85\u306b\u98a8\u6c34\u3082\u53d6\u308a\u5165\u308c\u3066\u60aa\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8ffd\u3044\u51fa\u3057\u307e\u3057\u3087\u3046\u3002\u5bb6\u306e\u3082\u306e\u306e\u914d\u7f6e\u3092\u304d\u3061\u3093\u3068\u7406\u89e3\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u3064\u307e\u308a\u843d\u3061\u7740\u304d\u3068\u5b89\u5fc3\u3092\u3082\u305f\u3089\u3059\u826f\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u901a\u308a\u9053\u3082\u898b\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306e<\/span><a href=\"https:\/\/blog.comfort-works.com\/ja\/%e9%a2%a8%e3%81%a8%e6%b0%b4%e3%81%ae%e5%8a%9b%e3%81%a7%e3%80%81%ef%bc%91%e5%b9%b4%e3%82%92%e9%80%9a%e3%81%97%e3%81%a6%e7%b9%81%e6%a0%84%e3%82%92%e3%82%82%e3%81%9f%e3%82%89%e3%81%97%e3%81%a6%e3%81%8f\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">\u98a8\u6c34\u306b\u3064\u3044\u3066\u306e\u7279\u96c6<\/span><\/a><span style=\"font-weight: 400;\">\u3082\u305c\u3072\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u5b9f\u8df5\u3057\u3066\u898b\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n\n\n\n<h2><strong>\u96d1\u97f3\u306f\u6d88\u3057\u3066\u3084\u308b\u3079\u304d\u3053\u3068\u306b\u30d5\u30a9\u30fc\u30ab\u30b9<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/Listening-to-music.jpg.653x0_q80_crop-smart.jpg\" alt=\"\u5931\u604b\u306e\u3042\u3068\u306e\u5927\u6383\u9664\u3092\u7d76\u5bfe\u306b\u3084\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u308f\u3051\uff08\u3084\u308a\u305f\u3044\u3053\u3068\u306b\u96c6\u4e2d\uff09\" class=\"wp-image-35345\" width=\"600\" srcset=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/Listening-to-music.jpg.653x0_q80_crop-smart.jpg 644w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/Listening-to-music.jpg.653x0_q80_crop-smart-300x170.jpg 300w\" sizes=\"(max-width: 644px) 100vw, 644px\" \/><figcaption> <em>Image credit:&nbsp;<\/em><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mnn.com\/lifestyle\/arts-culture\/blogs\/listen-to-digital-music-youre-missing-some-sounds\" target=\"_blank\">MCC.com<\/a> <\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">\u5225\u96e2\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u3044\u308b\u3068\u304d\u306f\u8eab\u306e\u56de\u308a\u306e\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u5927\u4e8b\u3067\u3059\u304c\u3001\u300c\u5fc3\u306e\u6574\u7406\u300d\u3082\u308f\u3059\u308c\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u898b\u5931\u604b\u3068\u306f\u307e\u3063\u305f\u304f\u7121\u95a2\u4fc2\u306b\u601d\u3048\u308b\u3053\u3068\u304c\u7a81\u7136\u8907\u96d1\u306a\u611f\u60c5\u3092\u547c\u3073\u899a\u307e\u3057\u3001\u5fc3\u4e71\u3055\u308c\u3066\u3057\u307e\u3046\u77ac\u9593\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3059\u3067\u306b\u904e\u53bb\u306b\u304a\u3044\u3066\u304d\u305f\u306f\u305a\u306e\u3082\u306e\u3054\u3068\u306b\u3068\u3089\u308f\u308c\u3066\u60b2\u3057\u3093\u3060\u308a\u6012\u308a\u3092\u899a\u3048\u305f\u308a\u3059\u308b\u306e\u306f\u5927\u304d\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3082\u3063\u3068\u751f\u7523\u7684\u306a\u3001\u4f8b\u3048\u3070\u81ea\u5206\u306e\u5065\u5eb7\u3084\u30ad\u30e3\u30ea\u30a2\u3068\u3044\u3063\u305f\u3053\u3068\u306b\u8cbb\u3084\u3059\u307b\u3046\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u305b\u3093\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c17\u6674\u3089\u3057\u306f\u601d\u3044\u3064\u3081\u3066\u3044\u305f\u3053\u3068\u304b\u3089\u6c17\u3092\u7d1b\u3089\u308f\u3059\u306e\u306b\u3068\u3063\u3066\u3082\u6709\u52b9\u3067\u3059\u3002\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u304a\u5225\u308c\u306e\u3042\u3068\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u6642\u306b\u5fc5\u8981\u306a\u306e\u3063\u3066\u300c\u6c17\u6674\u3089\u3057\u300d\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c17\u6674\u3089\u3057\u3068\u3044\u3063\u3066\u3082\u3001\u5065\u5eb7\u7684\u306a\u3053\u3068\u3001\u4f8b\u3048\u3070\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3084\u7791\u60f3\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u306a\u3069\u306b\u305f\u3063\u3077\u308a\u6642\u9593\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u884c\u3046\u3053\u3068\u3067\u5206\u6ccc\u3055\u308c\u308b\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u3084\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u3001\u82e6\u75db\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u30ec\u30d9\u30eb\u3092\u4e0b\u3052\u3066\u304f\u308c\u308b\u81ea\u7136\u306e\u85ac\u3068\u3057\u3066\u3068\u3066\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<h2><strong>\u524d\u3092\u5411\u3044\u3066<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/Why-Spending-Time-Alone-Is-Actually-Really-Good-For-You-722x406.jpg\" alt=\"\u5931\u604b\u306e\u3042\u3068\u306e\u5927\u6383\u9664\u3092\u7d76\u5bfe\u306b\u3084\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u308f\u3051\uff08\u6642\u304c\u7652\u3057\u3066\u304f\u308c\u308b\uff09\" class=\"wp-image-35371\" width=\"600\" srcset=\"https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/Why-Spending-Time-Alone-Is-Actually-Really-Good-For-You-722x406.jpg 722w, https:\/\/blog.comfort-works.com\/wp-content\/uploads\/2019\/02\/Why-Spending-Time-Alone-Is-Actually-Really-Good-For-You-722x406-300x170.jpg 300w\" sizes=\"(max-width: 722px) 100vw, 722px\" \/><figcaption> <em>Image credit:&nbsp;<\/em><a rel=\"noreferrer noopener\" href=\"https:\/\/www.everydayhealth.com\/news\/reasons-why-spending-time-alone-actually-really-good-you\/\" target=\"_blank\">Everydayhealth.com<\/a> <\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">\u3069\u3093\u306a\u306b\u8f9b\u304f\u3066\u8352\u3093\u3060\u3082\u306e\u306b\u601d\u3048\u308b\u6642\u3082\u3001\u5168\u3066\u306f \u2013 \u305d\u306e\u75db\u307f\u3067\u3055\u3048\u3082 \u2013 \u4e00\u904e\u6027\u306e\u3082\u306e\u3060\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u5fd8\u308c\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u4e16\u754c\u306f\u307e\u308f\u308a\u3001\u7269\u4e8b\u306f\u524d\u306b\u3059\u3059\u3080\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3084\u304c\u3066\u3053\u306e\u7d4c\u9a13\u304b\u3089\u629c\u3051\u51fa\u3057\u305f\u6642\u306b\u306f\u4f55\u304b\u5b66\u3093\u3060\u3053\u3068\u3060\u3063\u3066\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3093\u3067\u3059\uff01<\/span><\/p>\n<p><span style=\"font-weight: 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